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	<title>Comments on: Fruits for Healthy Skin</title>
	<atom:link href="http://clubxacne.com/fruits-healthy-skin/feed/" rel="self" type="application/rss+xml" />
	<link>http://clubxacne.com/fruits-healthy-skin/</link>
	<description>get rid of acne with acne advice, acne treatment, acne cure and acne product review</description>
	<pubDate>Tue, 06 Jan 2009 04:57:27 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.5</generator>
		<item>
		<title>By: Anya Cook</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-318</link>
		<dc:creator>Anya Cook</dc:creator>
		<pubDate>Tue, 15 Jul 2008 13:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-318</guid>
		<description>Hello,
the blog is very informative and useful for skin problems. I had eczema but it didn't go completely yet / I'll try some fruits as you suggested.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Hello,<br />
the blog is very informative and useful for skin problems. I had eczema but it didn&#8217;t go completely yet / I&#8217;ll try some fruits as you suggested.<!-- google_ad_section_end --></p>
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	<item>
		<title>By: Kate</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-316</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 22 Jun 2008 23:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-316</guid>
		<description>Hi Brandon,
If the scar is new and small, at your age, it wouldn't take too long to heal. Exfoliating or using AHA products helps speed up the healing process and can help in removing whiteheads if use regularly. If u are getting lots ofwhitheads, it is advisable to seek out a professional beauty therapist to help you remove it.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Hi Brandon,<br />
If the scar is new and small, at your age, it wouldn&#8217;t take too long to heal. Exfoliating or using AHA products helps speed up the healing process and can help in removing whiteheads if use regularly. If u are getting lots ofwhitheads, it is advisable to seek out a professional beauty therapist to help you remove it.<!-- google_ad_section_end --></p>
]]></content:encoded>
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	<item>
		<title>By: Brandon</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-313</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Tue, 03 Jun 2008 16:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-313</guid>
		<description>Hey, i had a pimple, how do i clear the small pimple scar? By natural way.
Also, how to get rid of the whitehead or blemishes on the skin, like below my cheeks.
I used honey before. They said it kills bacteria.
Please advice me thanks.
-Brandon</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Hey, i had a pimple, how do i clear the small pimple scar? By natural way.<br />
Also, how to get rid of the whitehead or blemishes on the skin, like below my cheeks.<br />
I used honey before. They said it kills bacteria.<br />
Please advice me thanks.<br />
-Brandon<!-- google_ad_section_end --></p>
]]></content:encoded>
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	<item>
		<title>By: Kate</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-164</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Wed, 23 Apr 2008 23:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-164</guid>
		<description>Hormone fluctuation before menstration sometimes cause individual to have more acne before and during this period of time. Do u notice yourself craving for certain food during this period? e.g. chocolate, deepfried food etc.? It will help if u can avoid unhealthy food and try to relax more during this period of time. Stress can play havoc on the skin.
Try including Vitamin B and C to lower the effect of stress. Water helps to flush the system, so, remember to drink plenty of water.
I'll post a couple of recipe today just for oily skin, read my new post.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Hormone fluctuation before menstration sometimes cause individual to have more acne before and during this period of time. Do u notice yourself craving for certain food during this period? e.g. chocolate, deepfried food etc.? It will help if u can avoid unhealthy food and try to relax more during this period of time. Stress can play havoc on the skin.<br />
Try including Vitamin B and C to lower the effect of stress. Water helps to flush the system, so, remember to drink plenty of water.<br />
I&#8217;ll post a couple of recipe today just for oily skin, read my new post.<!-- google_ad_section_end --></p>
]]></content:encoded>
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	<item>
		<title>By: olive</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-149</link>
		<dc:creator>olive</dc:creator>
		<pubDate>Mon, 21 Apr 2008 11:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-149</guid>
		<description>I suffer from acne before every menstral period. How can i eliminate it?

My face is oily.How frequently should i use facial masks eg banana and avocado?

Thank you</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->I suffer from acne before every menstral period. How can i eliminate it?</p>
<p>My face is oily.How frequently should i use facial masks eg banana and avocado?</p>
<p>Thank you<!-- google_ad_section_end --></p>
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		<title>By: Clare</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-21</link>
		<dc:creator>Clare</dc:creator>
		<pubDate>Fri, 28 Mar 2008 08:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-21</guid>
		<description>Great advice, thankyou.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Great advice, thankyou.<!-- google_ad_section_end --></p>
]]></content:encoded>
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	<item>
		<title>By: Kate</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-6</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 16 Mar 2008 23:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-6</guid>
		<description>Different skin will have different trigger for acne prone skin. Some people has perfect skin no matter what they eat, but with acne prone skin, the common triggers are oily, deep fried food, chocolates, chips, sugar. Chilli is bad only if they are blended with unhealthy stuff like the local fried chilli for nasi lemak which is oil laden, or blachan chilli as the shrimp paste used is toxic for the body. If you love chilli, eat them fresh cut.
Generally, we should eat less of white stuff like plain flour, sugar, salt and preserved foodstuff.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->Different skin will have different trigger for acne prone skin. Some people has perfect skin no matter what they eat, but with acne prone skin, the common triggers are oily, deep fried food, chocolates, chips, sugar. Chilli is bad only if they are blended with unhealthy stuff like the local fried chilli for nasi lemak which is oil laden, or blachan chilli as the shrimp paste used is toxic for the body. If you love chilli, eat them fresh cut.<br />
Generally, we should eat less of white stuff like plain flour, sugar, salt and preserved foodstuff.<!-- google_ad_section_end --></p>
]]></content:encoded>
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	<item>
		<title>By: heavenlyjoyful</title>
		<link>http://clubxacne.com/fruits-healthy-skin/#comment-3</link>
		<dc:creator>heavenlyjoyful</dc:creator>
		<pubDate>Wed, 12 Mar 2008 06:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://clubxacne.com/?p=29#comment-3</guid>
		<description>hello aunty kate,

can i check with you;
if i have acne problem, does it mean that i have to aviod oily food and deep fried food? avoid especially nuts and chilli?

any other things that i can't eat?</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->hello aunty kate,</p>
<p>can i check with you;<br />
if i have acne problem, does it mean that i have to aviod oily food and deep fried food? avoid especially nuts and chilli?</p>
<p>any other things that i can&#8217;t eat?<!-- google_ad_section_end --></p>
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